Trinacria Teatro Danza

Trinacria Teatro Danza


These classes will develop movement awareness through contemporary technique and movement vocabulary (Release Technique), as well as improvisational tasks and movement exploration.

These classes draw on principles of Release technique, emphasising flow, breath and connection with the floor. We will start with a warm-up to awaken the senses and tune awareness within the body and to the space, and then playfully you will explore dance material that builds to dynamic dance sequences.

Classes begin with a warm-up to awaken the senses and tune awareness within the body and to the space, and then playfully you will explore dance material that builds to dynamic dance sequences.


Compagnia Guarnera & Guy

Compagnia Guarnera & Guy

Improvised dance is about exploring the movement potential of our bodies and the creative potential of our minds. As this style focuses on your body's natural ability, it is perfectly suited to those with no experience in dance.

Everybody is welcome.