Laura Guarnera


 






LAURA

GUARNERA

inspiral Flow & Escapes


L





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INSPIRAL FLOW ONLINE CLASSES

Inspiral Online

Tuesday

Pilates lunch flow

12-1pm

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Monday Pilates FLOW AT Longfield Hal l 10-11AM 08 Sep-15 Dec
Tuesday -SILVER YOGA AT LONGFIELD HALL- 10-11AM 09 Sep-16 Dec

 

Thursday Pilates Flow at Siobhan Davies Dance Studios - 6.30-7.30pm 11 Sep – 18 Dec
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INSPIRAL

ESCAPES

MOROCCO-

Essaouira

5 DAYS & 4 NIGHTS

TBC OCTOBER 2026

Learn more
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INSPIRAL FLOW

explore
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I WANT TO INSPIRE YOU!

I want you to have a great life in your body. I want you to feel your best in both body and mind. I want you to enjoy freedom and movement in your body and creativity in your mind. I want you to see and embrace all the joy life offers as a human.

About Laura

Testimonial

“Her love for movement & sunny disposition

her empathy & kindness makes her the wonderful

teacher and mentor

she is today” 

James D`Silva Garuda method Creator


Certificates

Professional Diploma in Movement and Choreography, Awarded by The Laban Center, London,UK

Diploma in Hatha Yoga and Meditation, Awarded by Saraswati Academy, Udaipur, India

Diploma Matwork Teacher , Awarded with Merit from Pilates Foundation, The Place, London, Uk

Diploma Garuda Matwork and Apparatus, Awarded By James D`Silva, Creator of the Garuda Method, UK

Gyrotonic level 1 Diploma, Awarded by Space 72, London, UK

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PILATES MATWORK PILATES FOUNDATION TEACHER AWARDED by The Place, London, UK

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GARUDA MAT AND APPARATUS TEACHER AWARDED BY James D`Silva, The Gauda Centre London, UK

Professional Diploma

In Movement and Dance Studies