inspiral Flow & Escapes
ETNA FLOW
Retreat For The Senses
5 days -Boutique Retreat In Sicily14-19 June
Sensorial bespoke small group 6-8 people
by Invitation only
Inspiral Escapes in
Essaouira
4 DAYS
14th-18th October 2026
INSPIRAL FLOW
I WANT TO INSPIRE YOU!
I want you to have a great life in your body. I want you to feel your best in both body and mind. I want you to enjoy freedom and movement in your body and creativity in your mind. I want you to see and embrace all the joy life offers as a human.
Testimonial
“Her love for movement & sunny disposition
her empathy & kindness makes her the wonderful
teacher and mentor
she is today”
James D`Silva Garuda method Creator
Certificates
Professional Diploma in Movement and Choreography, Awarded by The Laban Center, London,UK
Diploma in Hatha Yoga and Meditation, Awarded by Saraswati Academy, Udaipur, India
Diploma Matwork Teacher , Awarded with Merit from Pilates Foundation, The Place, London, Uk
Diploma Garuda Matwork and Apparatus, Awarded By James D`Silva, Creator of the Garuda Method, UK
Gyrotonic level 1 Diploma, Awarded by Space 72, London, UK
PILATES MATWORK PILATES FOUNDATION TEACHER AWARDED by The Place, London, UK
GARUDA MAT AND APPARATUS TEACHER AWARDED BY James D`Silva, The Gauda Centre London, UK
Professional Diploma
In Movement and Dance Studies