Inspiral escapes Upcoming Urban TrEATS|Retreats 2019


Spicing up your life


18th-25th February 2019

Immerse yourself in a paradisaical experience where blissful nature meets Yoga, Pilates & Sacred Dance practice


Flow into nature


25th May-1st June 2019

Last 2 places Left!

Discover the magic of Sicily and immerse yourself in a secluded Sicilian paradise at our new InSpiral Escape on the tranquil coast of Val di Noto

Passed UrPban Treats

InSpiral Flow Yoga|Indian Tapas|Music | Dance|Fun

22-09-18 @Space 61

Sold OUT

New dates TBC